LOVELY-MEAL PREP cooks meals every Sunday at a commercial kitchen in South Austin @ Ghostline Kitchens
GHOSTLINE KITCHENS 3400 Comsouth, Austin, Texas
3400 Comsouth
Kitchen Hours
Sunday
7:00am-3:00pm

Created by a Nutritionist, made with LOVE!
STORE HOURS:
EVERY WEDNESDAY
9:30am-12:00am
order for the following weeks meals!
(we cook on Sundays)
Orders are due by midnight on Wednesday
We use our favorite jerk seasoning and baked chicken breast, spicy bell peppers smothered in lime juice, garlic, chili flakes, and Caribbean spices! Served with cilantro lime rice and topped with pineapples and green onion. This dish is SPICY! (spicy scale of 1-10 it would be a 7)
Calories with rice: Calories 477 Carb: 25g Fat: 17g (7g from meat) Protein: 56g
Calories with cauliflower rice: 413 Carb: 9g Fat:17g (7g from meat) Protein: 56g
Korynn Hill
Certified Nutritionist, BS
A Custom Boutique Meal-Prep Business in Austin, Texas, Focused on Nutrient-Dense Meals!
INGREDIENTS: We only use premium ingredients, our kitchen uses 90% organic food, our meat is grass-fed, and we never use Gluten!
*We offer Dairy Free & Low Carb Options.
VARIETY: We rotate our menu every week with 5 different recipes, we love Tex-Mex, American, Asian, Greek, and Italian inspired flavors!
PORTIONS: Meet with Korynn to set up a custom nutrition plan and custom portions for your goals!
LOVELY-MEAL PREP cooks meals every Sunday at a commercial kitchen in South Austin @ Ghostline Kitchens
Kitchen Hours
Sunday
7:00am-3:00pm