LOVELY-MEAL PREP cooks meals every Sunday at a commercial kitchen in South Austin @ Ghostline Kitchens
GHOSTLINE KITCHENS 3400 Comsouth, Austin, Texas
3400 Comsouth
Kitchen Hours
Sunday
7:00am-3:00pm
Created by a Nutritionist, made with LOVE!
STORE HOURS:
EVERY WEDNESDAY
9:30am-12:00am
order for the following weeks meals!
(we cook on Sundays)
Orders are due by midnight on Wednesday
We start with shredded garlic and buffalo (frank hot sauce) chicken, stuffed into organic bell peppers, and topped with mozzarella, blue cheese crumbles, and green onions served with a yogurt-based ranch or yogurt-based blue cheese. (Dairy-free has no cheese or crumbles and comes with vegan ranch only).
Calories with rice: 526, 25g of carbs, 18g of fat (4g from meat) 66g of protein
Calories without rice: 450, 6g of carbs, 18g of fat (8g from meat) 66g of protein
Korynn Hill
Certified Nutritionist, BS
A Custom Boutique Meal-Prep Business in Austin, Texas, Focused on Nutrient-Dense Meals!
INGREDIENTS: We only use premium ingredients, our kitchen uses 90% organic food, our meat is grass-fed, and we never use Gluten!
*We offer Dairy Free & Low Carb Options.
VARIETY: We rotate our menu every week with 5 different recipes, we love Tex-Mex, American, Asian, Greek, and Italian inspired flavors!
PORTIONS: Meet with Korynn to set up a custom nutrition plan and custom portions for your goals!
LOVELY-MEAL PREP cooks meals every Sunday at a commercial kitchen in South Austin @ Ghostline Kitchens
Kitchen Hours
Sunday
7:00am-3:00pm