LOVELY-MEAL PREP cooks meals every Sunday at a commercial kitchen in South Austin @ Ghostline Kitchens
GHOSTLINE KITCHENS 3400 Comsouth, Austin, Texas
3400 Comsouth
Kitchen Hours
Sunday
7:00am-3:00pm

Created by a Nutritionist, made with LOVE!
STORE HOURS:
EVERY WEDNESDAY
9:30am-12:00am
order for the following weeks meals!
(we cook on Sundays)
Orders are due by midnight on Wednesday
Ditch the traditional sandwich style beef sandwich this week and have it in a bowl! All the goodness you can expect in a Philly (Onions, Mushrooms, Mixed Bell Peppers) mozzarella cheese and a side of rice or cauliflower rice!
WE HAVE ADDED MUSHROOMS BACK TO THIS RECIPE! CUT SMALL
White Rice Calories: 444, 17g net carbs, 26g of fat (17 from meat) 28g Protein
Cauliflower Rice Calories 420, 6g net carbs, 26g fat, 28g Protein
(Dairy Free Option is 45 calories less and 5g less of fat)
Korynn Hill
Certified Nutritionist, BS
A Custom Boutique Meal-Prep Business in Austin, Texas, Focused on Nutrient-Dense Meals!
INGREDIENTS: We only use premium ingredients, our kitchen uses 90% organic food, our meat is grass-fed, and we never use Gluten!
*We offer Dairy Free & Low Carb Options.
VARIETY: We rotate our menu every week with 5 different recipes, we love Tex-Mex, American, Asian, Greek, and Italian inspired flavors!
PORTIONS: Meet with Korynn to set up a custom nutrition plan and custom portions for your goals!
LOVELY-MEAL PREP cooks meals every Sunday at a commercial kitchen in South Austin @ Ghostline Kitchens
Kitchen Hours
Sunday
7:00am-3:00pm