LOVELY-MEAL PREP cooks meals every Sunday at a commercial kitchen in South Austin @ Ghostline Kitchens
GHOSTLINE KITCHENS 3400 Comsouth, Austin, Texas
3400 Comsouth
Kitchen Hours
Sunday
7:00am-3:00pm

Created by a Nutritionist, made with LOVE!
STORE HOURS:
EVERY WEDNESDAY
9:30am-12:00am
order for the following weeks meals!
(we cook on Sundays)
Orders are due by midnight on Wednesday
WEEKLY STAPLE: We provide this recipe every week!
Cheesy chicken and broccoli rice dish, comfort food with a healthy spin! Includes garlic, chicken, white rice, roasted broccoli, and toppped with melted cheddar cheese and cracked pepper.
Protein 4oz portion, 371 calories, 28g net carbs, 11g fat (4g from meat), 40g protein
Cauliflower rice 311 calories, 13g carbs, 11g fat (4g from meat), 40g protein
**Subtract 10g from the fat grams for dairy free
Korynn Hill
Certified Nutritionist, BS
A Custom Boutique Meal-Prep Business in Austin, Texas, Focused on Nutrient-Dense Meals!
INGREDIENTS: We only use premium ingredients, our kitchen uses 90% organic food, our meat is grass-fed, and we never use Gluten!
*We offer Dairy Free & Low Carb Options.
VARIETY: We rotate our menu every week with 5 different recipes, we love Tex-Mex, American, Asian, Greek, and Italian inspired flavors!
PORTIONS: Meet with Korynn to set up a custom nutrition plan and custom portions for your goals!
LOVELY-MEAL PREP cooks meals every Sunday at a commercial kitchen in South Austin @ Ghostline Kitchens
Kitchen Hours
Sunday
7:00am-3:00pm